Top 10 Best Knee Pillows | UK Review 2022

February 21, 202241min0

Numerous people suffer from back or joint pain due to the wrong sleeping position. Sleeping on your side with your spine straight can cause discomfort, so many people opt for sleeping on their back. However, this may seem the best option, the bones of your pelvis compress and shift inward which can cause stiffness in your hips or low back. This is where the best knee pillow in the UK comes in handy. They support your lower leg and help align the pelvis with relieving pressure from your joints. The most common knee pillows are those that come as part of an orthopedic bedding set. When purchasing one of these pillows, the first thing you need to do is decide what size will work best for you. There are two main types: standard-sized (for adults) and toddler-sized.

These include mattresses, box springs, and foundations. The mattress has two layers: one soft foam layer and another firm base layer. The foam layer provides comfort while the rigid base supports you when lying down. Choosing a good quality product is essential because they will last longer than cheap ones. If you have any questions about using them correctly, consult your doctor first before purchasing. A lot of people suffer from chronic pain due to their hectic lifestyles. If you’re one of those individuals who wake up with a sore back and have difficulty finding a comfortable position, a knee pillow for sleeping can be a great help! You may find that better sleep without a pillow leaves you feeling refreshed and more energized during the day. A knee pillow will also eliminate neck cramps and reduce snoring, so it’s an excellent way to ensure a good night’s rest. This guide will help you find the right pillow for your knee.

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Top Pick


Midland Bedding Knee Pillow, Best for Lower Leg, Back, and Knee Pain- Memory Foam Contour Leg Pillow

Midland Bedding Knee Pillow, Best for Lower Leg, Back, and Knee Pain- Memory Foam Contour Leg Pillow

9.8

Buy Now

Knee pillow designed for sciatica, pregnancy, knee and hip pain relief - Doctor recommended leg pillow for side sleepers to reduce lower back pain - includes instructional handbook (White)

Knee pillow designed for sciatica, pregnancy, knee and hip pain relief – Doctor recommended leg pillow for side sleepers to reduce lower back pain – includes instructional handbook (White)

9.4

Buy Now

Contour JML Legacy Leg Pillow - Tapered leg pillow for better posture and a great night's sleep

Contour JML Legacy Leg Pillow – Tapered leg pillow for better posture and a great night’s sleep

9.2

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Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort ideal for side sleepers. Premium Contour Leg pillow With Washable Cover, Free Ebook Included

Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort ideal for side sleepers. Premium Contour Leg pillow With Washable Cover, Free Ebook Included

8.8

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MillyBeas Leg Knee Orthopedic Pillow for sleeping on side, Bed Wedge Support Pillows for Back, Hip, Knee and Sciatica Pain Relief, Bamboo Memory Foam Support Leg Positioner Pregnancy Cushion

MillyBeas Leg Knee Orthopedic Pillow for sleeping on side, Bed Wedge Support Pillows for Back, Hip, Knee and Sciatica Pain Relief, Bamboo Memory Foam Support Leg Positioner Pregnancy Cushion

8.4

Buy Now

AMERIERGO Memory Foam Knee Pillow for Back, Hip, Leg and Knee Pain Relief & Suitable for Side Sleepers, Pregnant Women… (25 x 18 x 15cm)

AMERIERGO Memory Foam Knee Pillow for Back, Hip, Leg and Knee Pain Relief & Suitable for Side Sleepers, Pregnant Women… (25 x 18 x 15cm)

8.1

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Knee Pillows For Sleeping For Back Pain,Leg Pillow For Sleeping On Side,White Contour Memory Foam Cushion Knee Support Pillows ,Pregnancy Pillow.

Knee Pillows For Sleeping For Back Pain,Leg Pillow For Sleeping On Side,White Contour Memory Foam Cushion Knee Support Pillows ,Pregnancy Pillow.

7.7

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Kromme Knee Pillow Wedge for Side Sleepers, Spine Alignment & Pregnancy, Helps with Back, Leg, Hip, Joint & Sciatica Pain Relief - Dense Memory Foam for Comfortable Sleep

Kromme Knee Pillow Wedge for Side Sleepers, Spine Alignment & Pregnancy, Helps with Back, Leg, Hip, Joint & Sciatica Pain Relief – Dense Memory Foam for Comfortable Sleep

7.5

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YearningHome Knee Pillow with Elastic Strap Leg Pillow for Sleeping On Side Orthopedic Knee Pillow for Hip, Knee and Back Pain Side Sleeper Pillow Knee Support Pillow with Memory Foam

YearningHome Knee Pillow with Elastic Strap Leg Pillow for Sleeping On Side Orthopedic Knee Pillow for Hip, Knee and Back Pain Side Sleeper Pillow Knee Support Pillow with Memory Foam

7.2

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CAIFU Knee Pillow, Memory Foam Wedge Pillow Knee Pillow for Sleeping on Side, Leg Pain, Knees Pain, Joints Pain & Pregnancy Bed Leg Cushion for Side Sleepers (Gray)

CAIFU Knee Pillow, Memory Foam Wedge Pillow Knee Pillow for Sleeping on Side, Leg Pain, Knees Pain, Joints Pain & Pregnancy Bed Leg Cushion for Side Sleepers (Gray)

6.7

Buy Now

Top Pick

Midland Bedding Knee Pillow, Best for Lower Leg, Back, and Knee Pain- Memory Foam Contour Leg Pillow

Midland Bedding Knee Pillow, Best for Lower Leg, Back, and Knee Pain- Memory Foam Contour Leg Pillow

£12.45  in stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • Knee Pillow for Back Pain: This firm knee and leg pillow is ergonomicallyl designed which helps relieve sciatica and back pain.
  • Sleeping on Your Side: Egonomically designed leg pillow fits perfectly between your knees while sleeping on side with the leg pillow wedge design and helps relieve hip, back and knee pain.
  • Knee Pillow for Elevation: Elevating yor legs while you sleep helps with your circulation and prevents swelling. It is best to use a knee pillow for sleeping on your back as it helps elevate your legs at the recommended height.
  • Maintain Natural Alignment While Sleeping: Using a knee pillow for hip pain and back pain allows you to maintain natural alignment of your hips and pelvis - this improved alignment helps take the strain off inflaimed ligaments or muscles that cause discomfort.
  • Maintain Natural Alignment While Sleeping: Using a knee pillow for hip pain and back pain allows you to maintain natural alignment of your hips and pelvis - this improved alignment helps take the strain off inflamed ligaments or muscles that cause discomfort.

Knee pillow designed for sciatica, pregnancy, knee and hip pain relief – Doctor recommended leg pillow for side sleepers to reduce lower back pain – includes instructional handbook (White)

Knee pillow designed for sciatica, pregnancy, knee and hip pain relief - Doctor recommended leg pillow for side sleepers to reduce lower back pain - includes instructional handbook (White)

£14.95  in stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • Free handbook with condition-specific information: Written by licensed medical doctors, with input from a multidisciplinary team of healthcare professionals and professional athletes, this handbook will help you get the most out of your new memory foam pillow
  • The perfect, painless night's sleep: Our pillow has been designed by doctors, athletes, and physiotherapists to provide support all night without deflating like a balloon. When used between the knees, the pillow will prevent pelvic rotation and improve spinal alignment. This will relieve the pressure on your sciatic nerve and stop your sciatic, hip, and lower back pain from developing
  • Designed to re-align your spine: You will be so happy with this pillow that you will jump out of bed with a spring in your step. High density and odor-free memory foam is wrapped with a machine washable soft airtech fabric which will not make your legs sweat. We have also included a fitted leg strap so you do not lose the pillow in the middle of the night
  • Developed by Doctors: This pillow can be used to improve the venous return and lymphatic drainage of your legs, will help improve alignment due to scoliosis, and aid in recovery following knee/hip/shoulder surgery
  • 10-year guarantee: We believe in challenging the status quo with everything we do. When it comes to personal health, quality should never be sacrificed for price. Therefore, we supply beautifully made products using the highest quality materials. We are so sure that you'll love our pillow that we are giving you a 10-year guarantee

Contour JML Legacy Leg Pillow – Tapered leg pillow for better posture and a great night’s sleep

Contour JML Legacy Leg Pillow - Tapered leg pillow for better posture and a great night's sleep

£19.99  in stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • The perfect hip and leg support for side-sleepers
  • Comfortably fits your natural shape
  • Gently cradles your thighs in a horizontal, natural position
  • Helps keep your hips, legs and knees aligned while sleeping
  • Allows you to change sleep positions and bend your knees

Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort ideal for side sleepers. Premium Contour Leg pillow With Washable Cover, Free Ebook Included

Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort ideal for side sleepers. Premium Contour Leg pillow With Washable Cover, Free Ebook Included

£21.99  in stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • Sleep Better: Our Knee Pillow has been designed to alleviate the pain associated with Lower back problems such as Slipped Discs, Sciatica, Hip Joint issues, pregnancy Discomfort, aids in the recovery from Surgery. It also improves Blood Circulation.
  • Relieves Pressure: The UK Made Memory Foam Relieves and supports your body by keeping your spine hips and knees aligned. The contoured shape fits to the shape of your thigh and prevents your upper leg from rolling forward, a key irritant of Sciatica.
  • Wake Up Feeling Fresh: A good night sleep is essential in reinvigorating your mood and well being. Our leg Pillow is strap free, so it wont restrict your movements during the night. The Breathable Washable cover stops your legs from overheating.
  • Put The Pain Behind You: To get you on the road to a complete recovery each pillow comes with a copy of "Dynamically Defeating Back Pain". Written by Dr A Khan its full of essential information on how to put Back Pain well and truly behind you.
  • UK Made Foam: Unlike our competitors our memory foam is made in the UK and is compliant with the stringent UK Fire and safety regulations. Don't take the risk by buying non-compliant highly Flammable pillows. Trial our pillow for 30 days risk free.

MillyBeas Leg Knee Orthopedic Pillow for sleeping on side, Bed Wedge Support Pillows for Back, Hip, Knee and Sciatica Pain Relief, Bamboo Memory Foam Support Leg Positioner Pregnancy Cushion

MillyBeas Leg Knee Orthopedic Pillow for sleeping on side, Bed Wedge Support Pillows for Back, Hip, Knee and Sciatica Pain Relief, Bamboo Memory Foam Support Leg Positioner Pregnancy Cushion

£15.99  in stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • BETTER SLEEP: Our leg pillow is ergonomically shaped to provide a soft and comfortable feel while sleeping, with a hollow central part that allows air to circulate to help to improve your sleep quality.
  • PAIN RELIEF - Made of memory foam with a special shape to fit perfectly between the legs, this knee pillow helps to reduce knee, hips, back, lower leg and sciatic pain, also helping during pregnancy providing hip support for women.
  • ECO-FRIENDLY BAMBOO FIBRE - with micro-gaps, which makes it softer and more elastic than cotton and increase its moisture absorption. The bamboo fibre is hypoallergenic, antifungal, antibacterial, hydroscopic, natural deodoriser, and resistant against ultraviolet light. Washable & Removable. The cover is made with a mix of Bamboo fibre and polyester.
  • SPINE ALIGNMENT - Improve your sleeping posture by aligning spine and hips with this wedge pillow, support your knees and legs avoiding joint compression and bad posture when sleeping on the side. This cool support cushion is also ideal help for people recovering from injury or surgery.
  • SATISFACTION GUARANTEED - Our priority is to provide our customers with a great quality product. If you are not fully satisfied, please contact us and we will help you to solve any issues..

AMERIERGO Memory Foam Knee Pillow for Back, Hip, Leg and Knee Pain Relief & Suitable for Side Sleepers, Pregnant Women… (25 x 18 x 15cm)

AMERIERGO Memory Foam Knee Pillow for Back, Hip, Leg and Knee Pain Relief & Suitable for Side Sleepers, Pregnant Women… (25 x 18 x 15cm)

 out of stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • Ergonomic Wedge Pillow: The ergonomic leg cushion has been scientifically developed and has a contoured shape that adapts perfectly to your thigh and leg. So you can improve your sleep posture and sleep better.
  • Practical Two-layer Design: Our knee cushion with practical design has double layers that can be separated on one side by unlocking the button, so that both feet have a firm hold at the same time. The dimensions are 25 cm x 18 cm x 15 cm (L x W x H) when folded and 50 cm x 18 cm x 7.5 cm (L x W x H) when unfolded.
  • Versatile for Everyone: You can put this pillow between your thighs/legs when you sleep. Alternatively, you can put this orthopaedic pillow under your knees/ankles when sitting on a bed or sofa, or under your arm when lying on the side to read books. It is also ideal for side sleepers, women during pregnancy and people with orthopaedic problems to relieve the discomfort.
  • High Quality Memory Foam Side Sleeping Pillow: This side sleeping knee pillow is made of high shape memory foam, high density and excellent elasticity. It can easily reshape and retains its original shape even after long use. Breathable and easy to clean cover: the cover of the leg pillow for sleeping is made of breathable fabric, which is removable and machine washable.
  • Breathable and Easy to Clean Cover: the cover of the leg pillow for sleeping is made of breathable fabric, which is removable and machine washable.

Knee Pillows For Sleeping For Back Pain,Leg Pillow For Sleeping On Side,White Contour Memory Foam Cushion Knee Support Pillows ,Pregnancy Pillow.

Knee Pillows For Sleeping For Back Pain,Leg Pillow For Sleeping On Side,White Contour Memory Foam Cushion Knee Support Pillows ,Pregnancy Pillow.

£18.99
£11.89
 out of stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • 【DURABLE MATERIAL】:Orthopedic knee pillow with memory foam, ergonomically cut shape to provide you with more comfortable support without deformation. The pillowcase of the knee pillow is made of high-quality, breathable and soft double-layer polyurethane fabric, which can keep the legacy leg pillow dry and hygienic for a long time.
  • 【HELP SLEEP】: Orthopedic knee pillow can help you relieve the discomfort of back, buttocks, legs, knees and sciatica. The contour design of the jml pillow pad perfectly fits the human body curve, allowing your legs to maintain a natural posture during sleep. And make you refreshed the next day.
  • 【BETTER SLEEP FOR ANYONE】: You can place the knee wedge pillow wherever you need it, such as thighs, calves, knees or even neck. Leg pillow for sleeping have become a good companion for people who lack sleep, and are warmly welcomed by pregnant women and side sleepers.
  • 【WASHABLE PILLOWCASE】: Our knee pillow for side sleepers has a white pillowcase made of velvet woven cloth, which is friendly to your skin. The orthopedic knee pillow has a hidden zipper that allows you to remove and clean the pillowcase. Note: Memory foam knee pillow cannot be cleaned.
  • 【WIDE RANGE OF APPLICATIONS】: Knee pillows for back pain can be used not only in beds, sofas, offices, recliners, airplanes or long-distance trips, but also as gifts for your loved ones. This home knee pillow is widely used when people sleep, read books or watch TV.

Kromme Knee Pillow Wedge for Side Sleepers, Spine Alignment & Pregnancy, Helps with Back, Leg, Hip, Joint & Sciatica Pain Relief – Dense Memory Foam for Comfortable Sleep

Kromme Knee Pillow Wedge for Side Sleepers, Spine Alignment & Pregnancy, Helps with Back, Leg, Hip, Joint & Sciatica Pain Relief - Dense Memory Foam for Comfortable Sleep

£15.99  in stock
1 used from £12.13
Free shipping
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • E-Book, a solution for all your painful issues: Download Kromme E-book from “User Manual” section, is an ultimate guide on knee & leg cushion for sleeping that explained in-depth and written by our expert team of Doctors
  • Get a healthy & stress-free sleep: Sleeping in non-symmetrical postures can cause negative structural changes to your spine. Between legs pillow support Improves your sleep posture and maintain your spinal health. Knee support pillow sleeping ensures smooth blood circulation for a stress-free sleep
  • Contouring & relief: Kromme leg pillows for sleeping on side helps to overcome pregnancy discomfort. Our leg pillow for back pain & hip pain alleviates the symptoms of sciatica, arthritis, joint & Knee pain. To support in post-surgery this orthopedic pillow for back pain is very helpful
  • Ergonomic design: Leg positioner pillow is designed in a perfect size measure 24.5x20x14 cm & weighing 345g. This spine pillow provides ideal support to people between 99 – 210 pounds. The leg support pillow for bed is very firm, making it suitable for those who want significant support
  • Premium quality: Memory foam leg pillow is made from high-density materials and covered with a soft and breathable fabric that comes with a zipper to remove the cover easily. This Wedge pillow cover is compatible with machine wash, delicate cycle with hang dry recommended

YearningHome Knee Pillow with Elastic Strap Leg Pillow for Sleeping On Side Orthopedic Knee Pillow for Hip, Knee and Back Pain Side Sleeper Pillow Knee Support Pillow with Memory Foam

YearningHome Knee Pillow with Elastic Strap Leg Pillow for Sleeping On Side Orthopedic Knee Pillow for Hip, Knee and Back Pain Side Sleeper Pillow Knee Support Pillow with Memory Foam

 out of stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • 【Help Reduce Back,Hip, Knee And Sciatica Nerve Discomfort】: You can’t sleep perfectly straight when you sleep on your side. Your top leg drops in front of you putting pressure on your back, you will feel pain because your hip joints twist and your knees touch. This leg pillow can prevent pelvic rotation and improve spinal alignment when you used, and will relieve the pressure and relieve the symptoms of sciatica, arthritis,knee,hip,back pain.
  • 【Pillow Supports Both Your Legs & Knees You Will Sleep Comfortable】: Ergonomic curves provide excellent support will improve blood circulation and improve sleeping alignment to relieves pain in the back, hips, knees and ankles. The elastic strap will keep the pillow on your legs without restricting movement and it will not suddenly drop or slide.
  • 【High Quality Memory Foam – Durable And Breathable】:Made of premium quality 100% memory foam, adapt to your body perfectly and quickly. It has excellent resilience and will not become flat by using it. Safety round corner design, no hard corners where touch your body. And the leg pillow is designed breathable to prevent you feel like you are overheating, the memory foam will promote air circulation throughout the night.
  • 【Soft & Comfortable Velvet Cover With Hidden Zipper】:The cover is made of Velvet Fabric and it is soft, comfortable and breathable. The zipper is long enough that you can remove the cover easily. It is uncomfortable when the zipper touching legs in sleeping so the knee pillow take the Hidden Zipper Design. You wouldn’t feel uncomfortable when use it.
  • 【Elastic Velcro Strap—Keep Position And Easy To Take Off】: Elastic strap are suitable for different legs and will stay firmly in your legs the whole night without slipping off suddenly. Traditional fixed elastic strap is hard to take down when you want to do something, you need to take the pillow from your thigh to the ankle. Our knee pillow use Velcro and you don’t need from thigh to ankle to remove it anymore.

CAIFU Knee Pillow, Memory Foam Wedge Pillow Knee Pillow for Sleeping on Side, Leg Pain, Knees Pain, Joints Pain & Pregnancy Bed Leg Cushion for Side Sleepers (Gray)

CAIFU Knee Pillow, Memory Foam Wedge Pillow Knee Pillow for Sleeping on Side, Leg Pain, Knees Pain, Joints Pain & Pregnancy Bed Leg Cushion for Side Sleepers (Gray)

 out of stock
Amazon.co.uk
as of May 7, 2022 6:05 am

Features

  • PREMIUM MEMORY FOAM:REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT Alleviate hip, leg, and knee pain with the Everlasting Comfort Memory Foam Knee Pillow and get the best sleep of your life. The knee pillow is made with 100% premium quality memory foam. Superior to other pillows it won't go flat over time.
  • ERGONOMIC CURVED DESIGNE: Treat yourself to luxurious comfort and restful sleep. The Knee Pillow is made of pure memory foam with no additives and its orthopedic contour keeps knees or leg separated with ideal spacing to support and align your legs,hips and spine. A truly ergonomic design with its soft curves & crescent shape to fit men & women comfortably. It also can be used as a knee spacer during pregnancy or after recovery.
  • WASHABLE and BREATHABLE ZIPPERED COVER: The air layer fabric(Soft and comfortable,fit the skin) and Intermediate Hollowed-out Design inctease air mobility, no sweltering, the air-permeable area is wide which will not let your legs just get warm. The cover is machine washable for easy cleaning.
  • ELASTIC STRAP: Get an undisturbed night's rest with its adjustable hook-and-loop strap that keep the knee pillow in perfect alignment between your legs even while you toss and turn. (Fits thigh size: appro.16-25")
  • MULTI-POSITIONS USE: Place the pillow between your knees or legs while side sleeping, use it to elevate your feet, knees or calves or place it under your waist for extra support.